5 Foods You Should Never Eat
We always hear about what we should eat and what we shouldn’t eat much of, but what about the foods which we should NEVER eat. We know that chocolate isn’t the healthiest of foods to eat, but not to eat it EVER? Well, not exactly. Chocolate is fine in moderate proportion. However, here are the foods you should stay away from completely.
Artificial sweeteners are number one on our list. That includes all foods and drinks that contain them, like diet drinks and zero-sugar desserts. This criminal in disguise that we call “Artificial Sweetener” is guilty of having us think that it’s good for us because we are cutting out sugars, but in fact research has strongly suggested that artificial sweeteners slower our metabolism down and are a cause of weight gain. Guilty as charged!
Next in line is American cheese. It is the yellowish orange square on top of your burger that is usually served at fast food restaurants. Well, newsflash. It isn’t really cheese after all. It is actually made up of many artificial products and flies out the roof in fats. A few people have even experimented burning American cheese just to see if it will melt like cheese is supposed to. Guess what? It doesn’t. It just gets burnt but it still keeps its square shape.